Flourless breakfast muffins
Blackberry & Banana Oatmeal Breakfast Muffins (NO flour NO sugar!) Here’s a simple recipe for those early mornings, or late starts when you just don’t have enough time to get your breakfast fix! These are also a perfect treat for your kids lunchbox and...
Homemade granola
Homemade Healthy Granola, Sugar Free! This granola is super easy to make and will give you a great boost of energy to start off your busy day. I’m obsessed with making granola, and quite frankly you can put whatever you like in it. The beauty of making your own...
No Pastry Bacon & Egg Mini Quiches
No Pastry Bacon & Egg Mini Quiches Super simple no pastry quiches, perfect for a lunchbox snack or an ‘on-the-go’ day! How to prepare these little power snacks? Makes: 12 quiches Preparation time: under 20 minutes Ingredients: 10 eggs, beaten, with a dash...
Balancing Your Blood Sugar Level For Weight Loss & Energy
We all know what Blood Sugar levels are, but do we know the importance of balancing them and how this can be detrimental to our weight loss? Do we know the impact of having continuous blood sugar spikes and what this is doing to our bodies? I want to explain the...
Categories:
VICTORIA PARK
484 Albany Highway, Victoria Park