Brown rice salad, perfect dinner and lunch

By: 20FIT

Brown rice salad bowl I always like to think the ‘B’ in brown rice stands for Vitamin B! Because of the all the grains, brown rice contains the most of this very important ingredient. So, on the days you feel like you need a Vitamin B injection, this bowl is perfect...

FoodRecipe
Brown rice salad, perfect dinner and lunch

Flourless breakfast muffins

By: 20FIT

Blackberry & Banana Oatmeal Breakfast Muffins (NO flour NO sugar!) Here’s a simple recipe for those early mornings, or late starts when you just don’t have enough time to get your breakfast fix! These are also a perfect treat for your kids lunchbox and...

FoodWeight LossRecipe
Flourless breakfast muffins

Homemade granola

By: 20FIT

Homemade Healthy Granola, Sugar Free! This granola is super easy to make and will give you a great boost of energy to start off your busy day. I’m obsessed with making granola, and quite frankly you can put whatever you like in it. The beauty of making your own...

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Homemade granola

No Pastry Bacon & Egg Mini Quiches

By: 20FIT

No Pastry Bacon & Egg Mini Quiches Super simple no pastry quiches, perfect for a lunchbox snack or an ‘on-the-go’ day! How to prepare these little power snacks? Makes: 12 quiches Preparation time: under 20 minutes Ingredients: 10 eggs, beaten, with a dash...

FoodWeight LossRecipe
No Pastry Bacon & Egg Mini Quiches

VICTORIA PARK
484 Albany Highway, Victoria Park